2023 retreat

connect to yourself and your practice with this earth embracing 3 night retreat at the unique location, cabilla cornwall.

with purposeful yoga, meditation, and intuitively cooked food, this welcoming wilderness will create a space for you to deepen your practice, reconnect to nature and embrace the unique + energetic surroundings. 

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the location

we're thrilled to be hosting our retreat at the magical cabilla. home to an ancient and rare temperate rainforest, peaceful wildflower meadow, and a diverse range of plant species. it is also an official ancient oak woodland, which currently makes up only 2% of british woodland!

join us as we connect you to the restorative powers of nature, whilst providing you with a touch of luxury.


'when visiting cabilla last september, we were blown away by the energy of the land and the beautiful space merlin and lizzie have created. this venue was even better than expected, and we instantly knew this is where we had to host our nurturing retreat.' - emily  |  co-host

take a look at our visit video here

your accommodation

we will be staying in cabillas beautiful koyts, inspired by cornish 'quoits', which were a type of portal or spiritual chamber that date from the neolithic period. they are among the most ancient stone monuments in cornwall where life enhancing spiritual rituals would occur. they signify ascension, connection and journeying to new chapters.

~ large triangle windows that bring nature inside

~ private plots with outside seating

~ soft egyptian cotton bed linen and throws

~ outdoor fire pit


the schedule 


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enjoy delicious, elevated, plant-based cooking by local chef  toni aka 'feed me momma'. tonis meals leave you feeling uplifted, comforted and undeniably soul-enriched.

your guides

emily sailes + kim fletcher team up to hold this exclusive space for you and your spirit.

both emily and kim have been working in the wellbeing industry for many years and embrace a sense of calm and high standard service when holding events. their teaching style brings a sense of acceptance, in appreciating that guests are on their own journey and will be in different places in mind, body and spirit. this retreat is open to anyone who wants to explore their own connection with themselves and with nature. cabilla brings the perfect opportunity to step out of the demand of life and into a safe and calm surrounding to let go of time and honour where you are in life.


private koyt | £845 

twin koyt | £725

what's included
3 nights in luxury koyt accommodation
x2 daily yoga practice
guided meditation
guided nature walks in the temperate rainforest and a sunset visit to the beaver enclosure
 wild swimming, fire pits + star gazing
cacao ceremony + sound bath
nourishing plant based meals + refreshments
goody bag
whats not included
travel - directions will be sent after booking
for car journeys or train + taxi options
this is an alcohol free retreat + we kindly ask that you abstain from alcohol for the duration of your stay.
additional food + drink 
travel insurance

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find the t&c's here